overcome breast cancer

overcome breast cancer

Breast cancer is the abnormal growth of cells in the breast tissue of a person. When you have reached an advanced stage , breast removal is sometimes performed for patient safety . This is certainly a frightening thing for a woman .

Almost all cancers have a specific cause . For example, most cases of skin cancer caused by the sun's ultraviolet rays . While lung cancer caused by smoking . But there is no single definitive cause for breast cancer .

Several factors could be the cause of breast cancer . For example, genetic factors , environment , and hormones may contribute to breast cancer . Women are vulnerable to these factors may have a higher risk .

Breast Cancer Risk Factors

No one knows exactly what causes breast cancer . Based on the statistical results , most breast cancer patients are women over the age of 50 years . This means that the older the person , the better the chance of developing the disease increases. Another factor that is affecting the family history . If there are families who suffer from this disease as a mother or sibling then his chances will be even greater . Breast cancer can also be caused by previous cancer in other organs that spread to the breast . Or if there is a history of cancer in other organs .

Another thing that can trigger cancer is lifestyle . Frequently consuming foods that contain chemicals or are carcinogens , alcohol , or smoking .

The emergence of a lump in the breast area may indicate the possibility of a type of breast cancer . But not all lumps mean cancer because they have to be examined further for certainty in a hospital or doctor .

The key to survival is to detect breast cancer early , before it has a chance to spread .

Another indication of this disease is a lump in the armpit , breast pain , change in the color or texture of the breast , nipples are interested in , the areola ( the area around the nipple is brown ) , or on the nipple . In some cases , breast cancer detected on discharge from the nipple yellowish , greenish or purulent .

The key to survival is to detect breast cancer early , before it has a chance to spread . One cause of high mortality from this disease is caused due to lack of awareness to detect the symptoms are there . Generally after complaints to the heavy , new patients consult a doctor that often means the cancer is in an advanced stage . Therefore, when the disease has reached an advanced stage , it will be difficult to cure .

Breast Check Yourself

So that people , especially women can do a breast examination on a regular basis , then the movement is called Realize made ​​or Sarari which stands for " Breast Check Yourself " . It is recommended that the examination was performed 1 month after the period of approximately 4-7 days after menstruation .

In this examination , the thing to do is :

Standing in front of the mirror with your shoulders straight and your hands on the waist . See if there are physical perubaan your breasts , such as changes in shape , size or color of the breast .

Raise both hands up and consider again whether there are physical changes in the breast that look .

Click the nipple and see if there is a discharge from the nipple .

Lie down and touch the right side of the breast with his left hand and so on . Create a pattern of play and feel if there is a lump in the breast and other .

When sitting or standing breast massage try to find if there is a suspicious lump . Feel the armpit to the abdominal area to check it out .

Be aware of the movement can be made ​​by a spouse to his wife . Or the husband can remind his wife to Realize checks regularly. The role of the family can certainly facilitate terdeksinya this disease .

As for prevention you can do such as :

One of the breast cancer prevention is a healthy diet . An estimated one in three cases of breast cancer due to dietary factors . Good diet that will help maintain your immune system and this is the most powerful disease prevention . Although there has been no food that can cure cancer , eating certain foods and reducing certain other foods can be a preventive measure .

Foods rich in fiber , can help reduce levels of prolactin and estrogen , the possibility to be bound by these hormones and then throw it out of the body . It can suppress the late phase of carcinogenesis ( cancer formation ) . In addition , reducing saturated fat diet can reduce the risk . Soy beans and fermented soy products without can inhibit tumor growth .

Vegetables rich in vitamin A , such as carrots , squash , sweet potatoes , and leafy vegetables such as spinach green , kale and mustard greens , may help . Vitamin A prevents the formation of cancer-causing mutations . While fruits and vegetables are rich in vitamin C lowers the risk of breast cancer .

Ace Maxs

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